Tuesday, 12 January 2021

Slow Cooker Turkey Keema With Peas



Ingredients 

One onion fried 
2 garlic cloves ( crushed )

1 tbsp mild curry powder 

1 packet of Turkey mince 

2 tins of chopped tomatoes or 1 can of tomatoes and 200 ml of reduced fat coconut milk 

250 g peas

Flaked sea salt 

Freshly ground pepper 


Method 

First fry the onion 

Then whack everything else in the slow cooker 

Add that fried onion 

Now I didn’t have coconut milk so added 2 tins of chopped tomatoes and a little water 

I let the slow cooker do it’s magic for 8 hours on slow 



Thursday, 7 January 2021

Lockdown Antidote Day 2

 After yesterday when Joe Wicks tried to break me with his hip openers ( you have to read yesterdays blog post to get this ) I have decided to look for more gentle online exercise videos more suited to me and much to the happiness of the cat who look perplexed at me flaying round the floor like a Octopus in a Thrash metal band.I nearly walked outside yesterday but declared it too slippy and beat a hasty retreat instead with a nice cup of tea , I think it is also a bit of lockdown Stockholm syndrome .So today I will figure out the exercise bike and stop drying everyones pants on it.


My cat after he’s noticed we’re not going out as much...




Wednesday, 6 January 2021

Lockdown Antidote day 1

A lockdown antidote sounds like a very posh Aunty you might have stashed somewhere in your family.Another lockdown another whole heap of can of worms but I digress and today my sights are set on the mighty Joe Wicks saviour of Lockdown fitness and all round nice guy.

I thought as Michael Bubble returned to his Christmas cave then Joe Wicks would emerge and low he did like a prodigal Jesus and he can cook to boot.I thought that maybe just maybe I could do with some flexing up as the only excercise I’m getting is opening the front door to see the Amazon or Ocado person sprint off down the road like Usain Bolt ( they’re heroes and I’m grateful to them )

I found a 10 minute warm up which Joe assure me would be ideal before I threw myself into lunges and all manner of other athletic poses. Joe and myself started off well but then he got onto hip openers and I was 

“ Easy tiger we’ve only just met “


I think anymore hip flexing then my spleen would be able to be removed from my nose.





Thursday, 24 December 2020

Feliz Navidad Tomato Potato Prawns

 



Ingredients 


Kind Prawns cooked

Tin of chopped tomatoes 

Onions 

Paprika

Garlic ( one clove crushed or dried Garlic granules )


Method


Put the tin go tomatoes in a dish 


Add a teaspoon of Smoked Paprika


Add some garlic 


add the prawns


Layer of sliced potato on top ( you can par boil the potatoes)


Plonk in oven for 40 minutes 180 c





Thursday, 17 December 2020

How to Deal With Those Blighters Called Sprouts

How to deal with those blighters called sprouts 
Chop of the bottom of the sprouts 

Throw some butter in a pan and sauté them 
along with some carrots 

do this for about 10-12 minutes then throw in some stock and voila 

You’ve conquered those sprout blighters 

Salt and pepper to taste 

Courtesy of my kamikaze cooking 

I’ve just served mine with chicken potatoes and parsnips