I have a real genuine fear of the dentist so much so I haven't been in 5 years but today is T (teeth) day I have so much trouble in the past right from childhood with a mad old dentist that just seemed to be around forever . I come from a long line of false teeth owners starting with my Nan and I remember her false teeth looking a the from a class in her bathroom ) not quite sure if false teeth can look at you )
One in 4 of us has a fear of the dentist and being afraid of the dentist means different thing to different people to be honest I am not sure where mine came from but I suspect it might of been the mad old dentist from my childhood who resembled a character from the Yellow submarine. Right now I can hear the old dentist drills whizzing in my ears and I feel like doing a Forest Gump and just running for the hills and not coming back.
The good news is that there are more and more dentists that understand the pain of this ( please excuse the pun but humour helps me cope in stressful situations )
I did tried to search for a dentist before but have bottled it for such reasons as I didn't like the sound of the receptionists or if my husband like his dentist then I was not bound to like what he likes ( pie in the sky excuses maybe?!)
But thanks to various work colleagues who have suggested a certain dentist then I took the plunge and rand the dentist moths ago and made an appointment ( a huge step forward for me ) and I like the sound of the receptionist too !
And with dentists understanding the needs of patients fears there is a lot that they can do stress free with gentleness and gentleness.
Dealing with the fear
One in 4 of us has a fear of the dentist and being afraid of the dentist means different thing to different people to be honest I am not sure where mine came from but I suspect it might of been the mad old dentist from my childhood who resembled a character from the Yellow submarine. Right now I can hear the old dentist drills whizzing in my ears and I feel like doing a Forest Gump and just running for the hills and not coming back.
The good news is that there are more and more dentists that understand the pain of this ( please excuse the pun but humour helps me cope in stressful situations )
I did tried to search for a dentist before but have bottled it for such reasons as I didn't like the sound of the receptionists or if my husband like his dentist then I was not bound to like what he likes ( pie in the sky excuses maybe?!)
But thanks to various work colleagues who have suggested a certain dentist then I took the plunge and rand the dentist moths ago and made an appointment ( a huge step forward for me ) and I like the sound of the receptionist too !
And with dentists understanding the needs of patients fears there is a lot that they can do stress free with gentleness and gentleness.
Dealing with the fear
- Dentists are more bearable nowadays ( I know it sounds rather like a oxymoron )
- Make an appointment that you'll stick to preferably early morning * this isn't an option for me as I don't drive so mine is at 5.05 on the other side of town and will encounter heavy traffic ( so I Do need to stick to it otherwise I won't be popular!
- The environment of dentists now seem to be very luxurious and relaxing resembling a coffee shop etc
- Equipment is out of sight and have music playing nowadays.
- The first appointment will be just a check up so don't worry they'll launch into treatment straight away.
- Take a friend with you ( I know my friend did offer and it gives me courage just knowing that )
- agree a signal with you dentist so they can stop if you don't feel comfortable .
- Take some music and headphones with you .
There are all sorts of dental treatment available on the NHS for those who have fear just ask a dentist or your local NHS.