My Sunday Photo

Broccoli, Sweetcorn And Feta Cheese Fritters / Frittata

Life is fast !

If you don't stop once in a while ....


Hold on hold on that is the start of Ferris Buellars day off!

If you don't stop once in a while ,to see what you've actually got in your cupboards ,then you could be missing on on creating some really tasty ingredients with cupboard ( superhero basic s)

Ingredients

• 80g plain flour
• 1 tsp baking powder
• 1 large egg, beaten
• 100ml milk
• 100g Sweetcorn defrosted or Petit Pois ( I love saying that word )
• 100g Broccoli chopped up roughly
• 100g feta cheese, crumbled
• 1tsp mixed herbs

You could add in some red onion or Spring onion 

• light olive oil, for frying

Method 

Mix together the flour and baking powder , season with salt and pepper.

Combine with the egg and half of the milk.

Whisk to create a batter , gradually adding in the rest of the milk.

Add in your Brocolli, Sweetcorn and Feta cheese , stir in . You might need to add a little bit of ,ill in if you find the mixture is too thick.

Heat a frying pan over a medium heat , add 2 tablespoons of light olive oil.

When hot enough spoon in about 1 tablespoon of mixture .

Fry on each side for 2-3 minutes of each side.

Repeat until the mixture is used up , you'll be able to fit around 4 in the pan.

These can be kept warm in the oven until you need them .

My Blogging Therapy

At the moment I'm in the grips of a positive flow blog wise , life wise everything wise that's not to say I dint get down as I do but the dips I'm in are getting shallower. I have no doubt I'll always have depression /.anxiety but it's how I deal with it that counts  and my support network around me . Just as you wouldn't say to a depressed person " do you think you should have the tablets "

You shouldn't say to me to "take the tablets "

I'm tablet free depression wise but that's my choice , my therapy is in other quarters tea , cars countryside and I do love a good  bunting . I'm contemplating going to knitting at some point but haven't since knitting rate consumed me ps I didn't go loco with the knitting needles instead it's a patience issue which is something I've got to work on reality .

So my therapy continues 

There's no point in grieving on what is lost in my world instead I work on what I'll become .

Morning Countryside

Pointless Selfies

I really don't have much confidence in my appearance, I have the sort of eyebrows that are like Beaker from the muppets and a beautician at a blogging event was quite rude. 

Neither do I like photos of myself really but every so often I get a flash of self confidence and take one. 

Then other times I just get plain silly 

Quite a few of me are pictures wearing a bobble hat 

Or obscured by the cat 

 So selflies are sort of pointless and at the time for me a measure of my self confidence.