Mental health is something we talk about yet we don't talk about , it can be very hard handling it day day and a battle can be going on in your mind especially if this is coupled with anxiety. I work in a school so obviously I get the the long holidays which is super but it can also be a curse to my mind. I work with wonderful people and it is a superb school but I have to engage myself with more people than I have been used to in the holidays. And while I did pop to London on my own and this is a huge step it took a lot of courage to do so.
I am talking about the return to routine which if you have a mental health condition you yearn for but at the same time you don't want it . It is very much a double edged sword I feel I have to justify my feelings so much at times to people but all I am simply am going through is a blip . I can't help it at all and nowadays if I am feeling it I make sure I stay away from situations where I could dig myself a very big social media hole.
I should be off to a knitting club later, I have not knitted since I was 7 and I knitted a scarf for my teddy bear , which was very long ( similar to Doctor Who Tom Bakers )and it is with people which I find worrying at the best of times. I think the cats would like a knitted scarf and wouldn't they look a treat.
Tomorrow I have to go and listen to information about sons sixth form and ask questions ( of which my family told me I am very good at )
You see I know I can be confidant but I dislike being called on when I makes errors I feel so small and embarrassed , some people do seem to take pleasure in correcting others a very erroneous grip on power !
But for now the light is shining though the windows which are clean hurrah ! and I can plot and plan holidays you see I need something to focus on to get me through.
I am talking about the return to routine which if you have a mental health condition you yearn for but at the same time you don't want it . It is very much a double edged sword I feel I have to justify my feelings so much at times to people but all I am simply am going through is a blip . I can't help it at all and nowadays if I am feeling it I make sure I stay away from situations where I could dig myself a very big social media hole.
I should be off to a knitting club later, I have not knitted since I was 7 and I knitted a scarf for my teddy bear , which was very long ( similar to Doctor Who Tom Bakers )and it is with people which I find worrying at the best of times. I think the cats would like a knitted scarf and wouldn't they look a treat.
Tomorrow I have to go and listen to information about sons sixth form and ask questions ( of which my family told me I am very good at )
You see I know I can be confidant but I dislike being called on when I makes errors I feel so small and embarrassed , some people do seem to take pleasure in correcting others a very erroneous grip on power !
But for now the light is shining though the windows which are clean hurrah ! and I can plot and plan holidays you see I need something to focus on to get me through.