It has been a long time since I did a food post , and now it is time that I rectified this and I bet you are glad aren't you after the excesses of Christmas ?! When it comes to Christmas dinner we only ever use 3 sprouts ( for Mr T) as I detest them if I am honest but January is a long month and I have to tighten the shopping budget then using up what we have is a must.
Ingredients
Enough mash potato for 4 people
Left over sprouts chopped
Half to a full onion chopped
Garlic jam ( or you could add a tablespoon of brown sugar instead)
Vegetable stock cube
Method
Chop the Brussel sprouts quite roughly.
Chop an onion.
Place in a bowl together and mix.
Add a tablespoon of garlic jam .
Crumble in a vegetable stock cube.
Heat some oil in a frying pan.
Fry the chopped Brussel sprout and onion for about 5 minutes
Mix with the mashed potato.
Add some more oil to the pan if needed.
Next put the mixture in to pan , divide into four. Fry on each side for about 5 minutes on each side.
Ingredients
Enough mash potato for 4 people
Left over sprouts chopped
Half to a full onion chopped
Garlic jam ( or you could add a tablespoon of brown sugar instead)
Vegetable stock cube
Method
Chop the Brussel sprouts quite roughly.
Chop an onion.
Place in a bowl together and mix.
Add a tablespoon of garlic jam .
Crumble in a vegetable stock cube.
Heat some oil in a frying pan.
Fry the chopped Brussel sprout and onion for about 5 minutes
Mix with the mashed potato.
Add some more oil to the pan if needed.
Next put the mixture in to pan , divide into four. Fry on each side for about 5 minutes on each side.
I served mine with some pasta but the bubble and squeak would go with anything just don't tell the children it has sprouts in , I didn't ( insert evil laugh)







