Annoying Fringe Syndrome

Annoying fringe syndrome ?

Do you suffer from it ?

Are you constantly blowing said fringe out of your hair ?

Are you resisting taking the scissors to it ?


Annoying fringe syndrome ?

Do you suffer from it ?

Are you constantly blowing said fringe out of your hair ?

Are you resisting taking the scissors to it ?








Also my first attempt at vlogging bear with me.

A Time To Remember

I got to thinking.

At 6.08 am precisely.

About the lights out for the First World War, I was all for the light as a way of respect , but you see respect for one event doesn't mean you are thinking of any other situation less.

Yesterday I had tweeted:

"War is always going on sadly ,there is always a quest for peace . Just because I RT world war 1 stuff doesn't mean I think less of Gaza"

And in fact some of my friends tweeted back there are 32 wars going on ~ shocking.

For me the First World War brought family secrets/ sacrifice back to the forefront , so lighting a candle was a small but significant mark of respect.

And that's the key lesson respect for when you have respect of one situation then very often it will help you develop empathy for others.

Fairy Kisses Jam Biscuits

Baking is often born out of boredom or whimsical wandering a for me , the Victoria Sponge cake still alludes me , I 've no idea why but it terrifies me! One day one day  I shall bake a Victoria Sponge but for now I have just baked fairy kisses an ideal to bake with your child/children and no egg and you could even bake it with gluten free flour.

Fairy kisses ideal for a little snack upon a fairy glade in a quiet wood, or perhaps tea in the garden ( weather permitting of course!

Ingredients

6/8 ozs of low fat spread ( you might find you only need 6 ) 

100g caster sugar

2 tea spoon vanilla essence.

Plain flour.

Raspberry Jam

Method

Preheat the oven to 180c

First sift the flour into a bowl.

Then add the spread and sugar , try adding just the 6 oz (spread) if you want less spread the resulting biscuits won't be dry.

Now you could either use a mixer to cream the mixture together, but I just rubbed the fat into the flour gently. This is a task you could get your child / children to do.

At this point you will have a dough. I placed mine in a food bag and chilled for half an hour ( both myself and the dough)

After the half an hour , fetch the dough from the fridge.

Tear off a brussel sprout size piece of dough , roll it into a ball.

Place several the balls into a greased baking tray and gently squash with your palm or the back of a spoon.

Then press your thumb gently into each squashed ball so as it leave a little indent.

Then spoon jam into the indent taking care not to over fill.

Then place in the oven for 12 minutes or until golden brown. You will have enough dough to bake 2 batches.

Perfect to enjoy with a cup of coffee for your cheeky elevenses and I love my coffee machine , it gives me a taste of being in Italy * I have yet to get to Italy but with a good coffee machine and a cup of coffee I am half way there.

Sunday Peak Photo

Upon the Peak

I stand 

Master and surveyor 

Of the land

Where 

Thoughts wistfully want

To conquer

More peaks 

No pits or knots

In my stomach 

For confidance 

Overrides any silly

Irrational 

Fear

All- Bran 5 day Challenge ~ From Glum To Happy Tummy !

Thanks to Britmums I was sent a selection of tasty cereals these were All Bran cereals this was part of a #realmumsAllBran challenge in association with Britmums. The varieties were Golden Crunch, Red Berry and new Chocolate Wheats.

The five-day challenge  is more than just about taste , it is also also about the feeling in our tummy as well . Did you know that 90  to 95 percent of the 'happy' hormone serotoin is made in the gut?. A study of 1,000 UK woman found that 52% experience digestive problems, such as a bloating and gas at least once a week. Eating fibre everyday is a remedy for this


Breakfast is as you already know the most important meal of the day , I have on many occasion skipped as I didn't see myself as a breakfast type of person but with this challenge it soon became part of my routine. And routine is very important, in being able to structure your day ,it enables hopefully for you to make the most of it.

The idea was to eat the cereal for 5 days and to see you noticed any difference obviously you wouldn't be having 3 bowls in a day ! Though I did have 2 in place of a otherwise unhealthy snack or perhaps in the evening whilst watching a movie * popcorn replacement

It was easy to get into a routine and now the routine is common place.

I even found a use for the left over bits of cereal that just sit at the bottom of the packet turning it into another breakfast meal.

I found that I had less bloating and I no longer have to undo the top button on my jeans and get some relief on my tummy ! And it is love for All-Bran now part of my daily breakfast and I am ready for what ever the world throws at me !









This post is an entry for the “Real Mums of All-Bran” Linky Challenge, sponsored by Kelloggs